Embrace Serenity and Self-Discovery
At Mountain Mindfulness, we offer transformative yoga and meditation retreats that blend natural beauty with expert instruction to foster personal growth and well-being.
Core Values
Our commitment to mindfulness, community, and holistic growth shapes every aspect of our retreats.
Mindfulness
We prioritize present-moment awareness to enhance your yoga and meditation experience, deepening your connection with yourself and the environment.
Community
Building a supportive community is essential; we create a nurturing space for connections and friendships to flourish during each retreat.
Growth
Personal development is at our core, encouraging participants to set intentions, reflect, and embrace new perspectives for their lives.
Self-Love
We view wellness as a holistic journey, integrating mind, body, and spirit in the self-love journey back to yourself.
Meet Our Instructors
Founder and Yoga and Meditation Instructor
Sound Healing and Yoga Instructor
Our Tranquil Retreat Space
